7 Poses to Improve Your Concentration

A recent study from the University of Illinois stated that just 20 minutes of yoga can improve your brain function. After practicing these 7 poses, researchers state that individuals were able to process information quicker, learn more efficiently etc. These pose also improve people's posture immensely.  

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"7 Poses to Improve Concentration and Focus." Browser Not          Supported | Yoga.com. N.p., n.d. Web. 26 May 2016.

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