Sprout Wellness NY
  • Home
  • Class Descriptions
  • Pricing
  • Directions
  • Teachers Bio
  • Space Rental
  • Contact
  • Sprout Wellness Blog

7 Poses to Improve Your Concentration

5/26/2016

1 Comment

 
A recent study from the University of Illinois stated that just 20 minutes of yoga can improve your brain function. After practicing these 7 poses, researchers state that individuals were able to process information quicker, learn more efficiently etc. These pose also improve people's posture immensely.  
Picture

"7 Poses to Improve Concentration and Focus." Browser Not          Supported | Yoga.com. N.p., n.d. Web. 26 May 2016.
More Info
1 Comment
Cooking Charles link
11/30/2020 08:09:47 pm

Thank you for writinng this

Reply



Leave a Reply.

    Archives

    August 2016
    July 2016
    June 2016
    May 2016

    Categories

    All

    RSS Feed

Powered by Create your own unique website with customizable templates.
  • Home
  • Class Descriptions
  • Pricing
  • Directions
  • Teachers Bio
  • Space Rental
  • Contact
  • Sprout Wellness Blog