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Just Starting Yoga?

6/8/2016

1 Comment

 
9 things you should know
Picture
1. You aren't a beginner forever
2. Don't compare yourself to others
3. Your breath is the most important aspect of yoga
4. Just because you can do an advanced pose, doesn't mean you are advanced
5. You can store a lot of emotion in your body
6. Backbends are a heart opener
7. Embrace yourself
8. Yoga is all about practice
9. Always save time for Savasana

1 Comment
Giles link
4/3/2021 02:21:01 am

Nice blog thanks foor posting

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  • Sprout Wellness Blog