Summer Reading!

The Heart of Yoga 

 by T. K. V. Desikachar

Yoga for Wellness

 by Gary Kraftsow

This is the first yoga book that outlines a step by step vinyasa flow. Check it out! 

This book allows indiviuals to transform themselves into people who are involved in their own well-being. 

Bhagavad Gita

Yoga Sutra of Patanjali

by Patanjali

This is a spiritual document pertaining to Hinduism. It speaks about human beings and life on mother earth. 

This book outlines the art and science of traditional yoga meditation and self-realization. 

Yoga Anatomy 

 by Leslie Kaminoff

Light on Yoga

by B. K. S. Iyengar

See inside every yoga pose! This book provides a deeper understanding of why and how our bodies perform each movement. 

The illustrations and descriptions throughout this book teach us about different positions and breathing exercises.